If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous!
In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits instead of withdrawals! Cha-ching!
She guides you through her wonderful world by teaching you:
Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health one sip at a time.
With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that!
PART ONE getting ready for health
CHAPTER 1 Benefits and Philosophy
CHAPTER 2 Juicing and Blending, Demystified
CHAPTER 3 Prepping Your Kitchen
CHAPTER 4 Spotlight on Ingredients
CHAPTER 5 Staying Hooked
CHAPTER 6 FAQs
PART TWO lip smackin’ recipes
CHAPTER 7 Joyful Juices
CHAPTER 8 Scrumptious Smoothies
CHAPTER 9 Radiant Nut and Seed Milks
PART THREE your three-day cleanse
CHAPTER 10 The Three-Day Cleanse Recipes
Book Reviews – Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health