Sunday , January 21 2018
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Vegan Foods

Polenta Tart with Herb Crust

Polenta Tart with Herb Crust Ingredients: (Serves 4) – 850 ml boiling water – 250 gram quick-cook polenta – 100 gram half-fat mozzarella cheese, diced – 1 small red onion, sliced – 1 small yellow pepper, deseeded and thinly sliced – 1 small courgette, thinly sliced – 2 tomatoes, sliced …

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3 incredibly tasty smoothies you should try

3 incredibly tasty smoothies you should try Enjoying a smoothie is the easiest way to get fiber, minerals and vitamins. 3 below recipes are made from simple ingredients. They help you create incredibly tasty smoothies. These smoothies will promote healthy digestion and support weight loss. You actually should try them! Berry Sunrise Smoothie Ingredients: – 175 ml …

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Matcha Chia Pudding

Matcha Chia Pudding Chia seeds have been considered a star of the nutrition world, which contain a high level of protein, fiber, antioxidants and Omega-3 while being low in calories. Chia seeds also a kind of gluten-free food. Besides, they are rich in minerals, calcium, magnesium and phosphorous. Chia seeds have been proved to have a …

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