Tuesday , January 16 2018
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Diabetes Recipes – Chocolate Hazelnut Mousse


Now, diabetes is one of common diseases in the world because of our guzzle. Besides medical care, a healthy diet is an essential method to control this disease. People with diabetes have to follow strict eating plan, so everyone thinks they must have bland food choices. They are likely remains loyal to low-carb meals, low-sugar desserts and say no with fat, sweet, spicy favorite things as well.

If you have diabetes, you always wonder “What I should eat today? How to make it more tasty?” It is not an easy way to enjoy your life, right? In fact, there are many great recipes including main courses, side dishes, cakes… that may help us to make a delicious meal. Those comfort recipes are not only perfect for a diabetic diet, they are also served as nutritious treats for both your family and friends. Collect diabetic-friendly recipes (as much as possible) to replace boring things you still eat every day.

Diabetic breakfast does not limit you to eat tasteless foods. In fact, diabetic patients can still eat pancakes, waffles and other delicious breakfast fares. Below are delicious breakfast recipe that you would never have guessed to be diabetes-friendly.

The diabetes recipe for today is Chocolate Hazelnut Mousse.

This mousse recipe is a great dessert and, contrary to what most people believe in, chocolate mousse is healthy for diabetic patients as long as the right ingredients are used.


2 oz dark chocolate

3 tbsp hazelnut, chopped

2 oz milk chocolate, melted

2 oz white baking chocolate, melted

1 8 oz frozen light whipped dessert topping

1 ½ 8 oz package of fat-free cream cheese, softened


1)       Line a loaf pan with heavy foil and extend the foil up over the edges of the pan. Set aside.

2)     In a bowl, beat 1/3 of cream cheese with a mixer set at medium speed for 30 seconds. Add the 2 ounces of melted dark chocolate until smooth.

3)      Fold 1/3 of the dessert topping. Mix until well combined.

4)     Spread the mixture on the pan and freeze for 30 minutes or until firm.

5)     In another bowl, beat half of the remaining cream cheese using an electric mixer for 30 seconds on medium speed. Add the melted milk chocolate until smooth and fold in the remaining dessert topping. Spread the mixture on top of the dark chocolate layer.

6)      Sprinkle with hazelnut and freeze for 24 hours until firm.

Diabetes Recipes – Chocolate Hazelnut Mousse

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