Now, diabetes is one of common diseases in the world because of our guzzle. Besides medical care, a healthy diet is an essential method to control this disease. People with diabetes have to follow strict eating plan, so everyone thinks they must have bland food choices. They are likely remains loyal to low-carb meals, low-sugar desserts and say no with fat, sweet, spicy favorite things as well.
If you have diabetes, you always wonder “What I should eat today? How to make it more tasty?” It is not an easy way to enjoy your life, right? In fact, there are many great recipes including main courses, side dishes, cakes… that may help us to make a delicious meal. Those comfort recipes are not only perfect for a diabetic diet, they are also served as nutritious treats for both your family and friends. Collect diabetic-friendly recipes (as much as possible) to replace boring things you still eat every day.
Diabetic breakfast does not limit you to eat tasteless foods. In fact, diabetic patients can still eat pancakes, waffles and other delicious breakfast fares. Below are delicious breakfast recipe that you would never have guessed to be diabetes-friendly.
The diabetes recipe for today is Citrus Sherbet.
This healthy sherbet recipe is jam packed with Vitamin C and antioxidants. It is a healthy dessert that will not affect the blood sugar levels of a diabetic patient.
¼ cup lime juice
1 tsp shredded lime peel
1 cup buttermilk
4 cups orange juice
1 envelope unflavored gelatin
1 cup coco sugar
1) In a saucepan, mix the coco sugar and unflavored gelatin and add in 2 cups of orange juice. Cook and stir until the gelatin and sugar dissolve. Remove from heat and add the remaining orange juice. Add the lime peel, juice and buttermilk.
2) Transfer the mixture to a rectangular baking dish and freeze for 4 or five hours until firm.
3) Break the mixture into chunks and transfer in a chilled bowl. Beat with an electric mixer for 2 minutes until smooth yet not melted.
4) Return to the container and freeze for 4 hours.
5) Serve chilled.