Now, diabetes is one of common diseases in the world because of our guzzle. Besides medical care, a healthy diet is an essential method to control this disease. People with diabetes have to follow strict eating plan, so everyone thinks they must have bland food choices. They are likely remains loyal to low-carb meals, low-sugar desserts and say no with fat, sweet, spicy favorite things as well.
If you have diabetes, you always wonder “What I should eat today? How to make it more tasty?” It is not an easy way to enjoy your life, right? In fact, there are many great recipes including main courses, side dishes, cakes… that may help us to make a delicious meal. Those comfort recipes are not only perfect for a diabetic diet, they are also served as nutritious treats for both your family and friends. Collect diabetic-friendly recipes (as much as possible) to replace boring things you still eat every day.
Diabetic breakfast does not limit you to eat tasteless foods. In fact, diabetic patients can still eat pancakes, waffles and other delicious breakfast fares. Below are delicious breakfast recipe that you would never have guessed to be diabetes-friendly.
The diabetes recipe for today is Marinated Strawberries.
This is an easy breakfast dish full of antioxidants and natural sugars that does not affect the blood glucose.
3 cups low fat frozen yogurt
1-2 tbsp sugar
1 tbsp lemon juice
2 tbsp shredded mint, fresh
2 tbsp aged balsamic vinegar
4 cups strawberries
1) Remove the stems of the strawberry and cut it in half.
2) Combine the strawberries with the balsamic vinegar, lemon juice and mint.
3) Cover and marinate inside the fridge for 20 minutes for 4 hours.
4) Spoon strawberries and add frozen yogurt on top.