Now, diabetes is one of common diseases in the world because of our guzzle. Besides medical care, a healthy diet is an essential method to control this disease. People with diabetes have to follow strict eating plan, so everyone thinks they must have bland food choices. They are likely remains loyal to low-carb meals, low-sugar desserts and say no with fat, sweet, spicy favorite things as well.
If you have diabetes, you always wonder “What I should eat today? How to make it more tasty?” It is not an easy way to enjoy your life, right? In fact, there are many great recipes including main courses, side dishes, cakes… that may help us to make a delicious meal. Those comfort recipes are not only perfect for a diabetic diet, they are also served as nutritious treats for both your family and friends. Collect diabetic-friendly recipes (as much as possible) to replace boring things you still eat every day.
Diabetic breakfast does not limit you to eat tasteless foods. In fact, diabetic patients can still eat pancakes, waffles and other delicious breakfast fares. Below are delicious breakfast recipe that you would never have guessed to be diabetes-friendly.
The diabetes recipe for today is Slow Cooker Rosemary Chicken.
This recipe is a great source of lean protein for people with diabetes. This recipe can be substituted with turkey of fish.
Lemon wedges (for garnishing)
1 tbsp cold water
1 tbsp cornstarch
½ tsp ground black pepper
1 tsp lemon peel, shredded
2 tsp dried rosemary, crushed
½ cup low-sodium chicken broth
½ cup chopped onion
12 cloves garlic
19 oz packaged frozen artichoke hearts
1 ½ lbs skinless and boneless chicken breasts
1) Coat the skillet with cooking spray and heat over medium flame. Brown the chicken breasts in the skillet.
2) In a slow cooker, combine the onion, garlic and artichoke hearts.
3) In a small bowl, mix together the broth, lemon peel, rosemary and pepper. Pour this mixture over the vegetables in the slow cooker.
4) Add the browned chicken.
5) Cover and cook for 7 hours. Serve warm.