Wednesday , February 21 2018
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Light and easy BBQ Chicken

Light and easy BBQ chicken

What dish do you think first if you are going to throw a family party or simply a get together feast? For me, I choose basic classics, which are easy to cook and have a wonderful flavor. I am a BBQ chicken fan and I always to find tasty BBQ recipes as much as possible. Sometimes you do not need total new ingredients to create a new dish, just change a little spice and you have an incredible result. As you know, BBQ chicken recipe has many various and delicious versions. Each of them brings a separate and unforgettable taste. The recipe I provide today is a light and easy version, which is appropriate for not only daily meal but also BBQ party outside.

BBQ chicken is also an attractive selection for those who long for gluten free recipes. In fact, the chicken thighs are quite cheap so I often buy a pig pack to store in the fridge. I usually use chicken thighs, breast and wing halves to grill. Season chicken with some salt, paprika, black pepper and put it into the fridge for at least 2 hours. After two hours, turn the chicken out and place marinated chicken thighs on the grill. Mix sauce ingredients in a bowl, stir them well, pour them off a small pan and heat the mixture. This helps the spice and flavor to combine. Bake and flip them constantly until they turn golden. Dip each of them in the reserved sauce or brush a large amount of sauce on them then continue to grill. In case you do not have an electric grill or a grill pan, you can bake them in the oven. Try to keep control of the heat and do not baste the chicken with the sauce before they cook through. The sauce contains honey, which coats the chicken would be easy to start burning if you baste it soon. Finally, decorate and serve them with remaining sauce and a fresh green salad.

It only takes me less than one hour to prepare and serve. When I am in a hurry, I use boneless chicken breast and cut them into slices. I marinate them directly in the sauce and cook them on the grill within 20 minutes. This is one of the most delicious classic that we should update it for our easy dinner ideas or Christmas recipes.

Hope you would have creative and yummy courses with gluten free food.

Here is the particular direction.

  • 8 chicken thighs
  • 1 teaspoon table salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon honey
  • 1 tablespoon unsalted butter or canola oil
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne

First, sprinkle the chicken thighs with the salt and pepper. Grill the chicken over medium heat until cooked through and darkly browned on all sides.

Next, while the chicken grills, place all of the sauce ingredients in a small, heavy saucepan. Bring to a boil

Light and easy BBQ Chicken

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